Last night was my first visit back to the gym. Wow! My strength had gone backwards. Not just a little bit. A lot. The phrase 'use it or lose it' clanged in my ears throughout the workout as I struggled to get close to the levels I had achieved before the flu took me out.

I began to wonder about how investment in building and speed of loss applies to team growth and development. When targeting physical strength, we know the muscle groups to focus on and the set of exercises to do it. But what about leading teams?

How do you ensure your team is building the right muscles to deliver your strategy? What happens if a critical muscle atrophies?